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Suuz Moves

4 Reviews


Welcome to Suuz Moves where we share creative movement education for your health and fitness. Suuz Martines is a creative practitioner in movement education as a certified instructor of Essentrics, Yoga, Eight Treasures QiGong, Tai Chi and a practitioner of the Trager Approach. 

Studio Rental
We also rent out our cool studio with a green and blue dance floor to dance and fitness instructors for small events, classes and workshops at $30 per hour plus a required Deposit. 

Suuz Classes
Please note we have listed ALL classes we teach, even at other locations so please, before you drive, make sure you are en route to correct location. If a class states Onsite, it is here at Suuz Moves at 3401 Saint Vardell Lane, Suite E Charlotte, NC 28217If a class states Offsite, it is at Keith Family YMCA, 8100 Old Mallard Creek Road, Charlotte, NC or Dowd YMCA, 400 E Morehead St, Charlotte, NC. Note: You have to be a member of Y or you can go as my guest - go early to inquire at Y front desk. Our unique classes are suitable for all levels. We invite you to try them all. 

More Info
Attire and What To Bring: Comfortable clothes and we practice barefoot (but you can wear shoes if necessary), a mat for Yoga and Essentrics, your water bottle (we have filtered water) and your own towel, if needed. Members are asked to refrain from wearing strong perfumes, lotions or, oil. 


Working Hours

9:00 AM - 11:55 PM
9:00 AM - 11:55 PM
9:00 AM - 11:55 PM
9:00 AM - 11:55 PM
9:00 AM - 11:55 PM
9:00 AM - 11:55 PM
9:00 AM - 11:55 PM

Business Type

Massage, Personal Trainer, Yoga, Gym, Pilates, Dance Studio

Payment Methods

Visa and MasterCard, Discover, American Express, Cash

Parking Fees

Free parking

Disabled Access


Spoken Languages


Kid Friendly

No Kids

Special Instructions

Waze navigation will bring you right to our door. We trained it ! On Google, at the circle bottom of Saint Vardell Lane, take the slight right, then first left, 2nd building on the right in a pleasant pocket, nestled in the trees with plenty of parking. You'll see Suuz EyeCandy logo above our sweet Suite E. If you come in the Secret Agent way (right on Trade Park Court, off of South Tryon), take first left, then first right, 2nd building on the right.

Cancellation Policy

Cancellation Policy for Suuz Moves Classes & Private Class and Trager® Appointments • Classes and Appointments must be cancelled at all times, even if it is close to the class or session commencing. • We do not take reservations or cancellations over the phone, everything must be done through our online scheduler. • Early cancel your registration up to 48 hours before class or session without penalty which will be credited, not refunded to your account for future use. • Any cancellation after 48 hours before class or session begins will be considered a “late cancel” and charged as if you had attended the class or session. • Late arrival policy of 10 minutes protects the integrity of our classes. The visit will be considered a “no show” and late cancellation policies will apply. Cancellation Policy for Studio Rental Require a 30 day written cancellation notice to terminate the agreement. See complete terms in your Studio Rental contract.
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Suuz Moves
Charlotte, NC