The Weekend Warrior, Cyclists, Marathon competitors, Mall Walkers – even local musicians. They’re your co-workers, neighbor or the person you wonder how they keep their edge above the others. These are the ones who have decided that a lifestyle of awareness is how they live their lives. Making healthy choices in diet with a combination of body maintenance. Keeping the human body in harmony physically and spiritually is the reason that Jay Stanforth, LMT entered into the field of Massage Therapy. With today’s pace it is important to become mindful that keeping a balance is the highest priority of importance in your own health. Massage therapy can assist in giving you your own personal edge.Professionally trained with over 700 hours of classroom instruction from the American Institute of Alternative Medicine, Massage Therapy program.