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Sophia The Well-Being Studio

Rating:
5.0
10 Reviews
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Description

Sophia Collective is a place where you can take a break and reconnect with yourself. Our wellness practitioners, instructors, and artisans practice their unique profession in a collaborative atmosphere. The collective business model allows our practitioners to help others while sustaining a profitable business. Boutique & Infrared Drop-in Hours: Monday - Friday 10AM - 7PM & Saturday 10AM - 3PM Services by appointment. Classes as scheduled.


Daily Deals

Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM - 4:00 PM
6:00 AM - 8:00 PM
6:00 AM - 9:00 PM
6:00 AM - 7:30 PM
6:00 AM - 9:00 PM
6:00 AM - 9:00 PM
6:00 AM - 7:00 PM

Business Type

Day Spa, Hair Removal, Skin Care, Massage, Waxing, Holistic Therapy, Yoga, Gyrotonic, Dance Studio

Accepts Walk-Ins

Yes

Payment Methods

Visa and MasterCard, Discover, American Express, Debit, Other Credit Cards, Cash, Checks

Parking Fees

Free parking, Metered parking

Handicap Access

Available

Kid Friendly

Yes

Cancellation Policy

24 hour advanced notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advanced notice you will be charged 50% of your total appointment fee. This amount must be paid prior to your next scheduled appointment. In the event that you come down with a contagious infection or illness please cancel your appointment as soon as you are aware. If it is within the 24-hour notice period, the cancellation fee may be waived.
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Meghan Stonier-Howe
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(812) 360-0358

Meghan Stonier-Howe is a Certified Massage Therapist and Licensed Esthetician, with 10 years of experience and education in a wide range of massage and alternative healing therapies. She incorporates techniques and soft tissue tools such as Swedish, Deep tissue, Pre/post-natal, Cupping, Myofascial release, Hot stone, Reiki, Craniosacral, EFT (Emotional Freedom Technique), and Alignment coaching into a therapeutic session custom tailored to her client’s needs.. As a licensed esthetician, Meghan specializes in skincare and waxing for those clients wishing to maintain or improve their skin and overall appearance. Therapeutic Alignment sessions can break unhealthy habits, free the body from pain and illness, help one to manage stress better and achieve their goals. By listening to the body, Meghan and the client work together to bring the whole mind-body back into harmony. She enjoys working with children and adults of all ages, parents, and families.

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Amy Kimmel
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Amy Kimmel, RYT-200, is a Certified Reiki Master and Life Coach. Her focus is providing a safe, non-judgemental, supportive space full of laughter and acceptance for all of her students and clients. She is dedicated to making Yoga accessible for every body shape, size and age and is continually encouraging body-positivity through her classes and workshops. As a powerful Intuitive Energy Healer, Amy creates a peaceful and serene experience by combining guided meditation, aromatherapy, sound and crystal energy with Reiki to promote the deepest relaxation and healing. Through Life Coaching she empowers women in all stages of life to discover the magic within that allows them to live their soul purpose. Amy’s loving, no-nonsense approach to teaching, healing, and coaching will help you fully tap into your power so that you can shine your brightest inner light.

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Tessa Thompson
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Jes Miller
(0)
(818) 395-3096

Jes offers Aurawork, Chakra Balancing, and Holistic Home Consultations. She has extensive knowledge of the healing energies of crystals, an understanding of the human electromagnetic field, and of how crystals interact with it. Jes uses energy medicine to remove the blocks that build up through childhood and into adulthood. These blocks can create limiting beliefs that keep you from recognizing your full potential. Blocked energy can manifest as pain in the body, depression, relationship issues or dissatisfaction with your career. Removing these blocks, you will begin to be your true self and recognize a higher purpose. Combining her design background with energy work, Jes practices healing of the home through Holistic Home Consultations. Just like our bodies, energy blocks can occur in living spaces as well. This blocked energy can create tension in relationships, make it difficult to sleep, manifest health issues, or keep you stuck in an unhealthy situation.

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Denice Stonier
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Allie McHaley
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(812) 585-5805

Allie, a former social worker, is a Reiki Master/Practitioner who works with crystals and essential oils in her energy work to amplify and optimize the healing potential of whatever medium she is working in. Allie is also an electroforming artist/jewelry designer, who enjoys using natural stones and crystals among other nature-inspired items to create wearable art. Allie believes in the healing power of human connection, and values opportunities to share her wares with others to provide an opportunity for healing and growth.

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Dr. Kay Minniear
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Dr. Kay Minniear is a licensed Doctor of Chiropractic. She began her chiropractic journey in 2011 after graduating from Indiana University with a Bachelor of Science in Human Biology. She attended Sherman College of Chiropractic, where she developed a niche for gentle force techniques. Dr. Kay became a certified instrument adjuster in 2015 and is currently working toward becoming a Certified Chiropractic Sports Physician. Dr. Kay has studied a variety of avenues for helping patients conquer physical, mental, emotional, and chemical stresses that wreak havoc on their nervous systems. "Chiropractic is about more than cracking necks and backs to make headaches and back pain go away. Chiropractors are really great at helping people with these somatic issues but using chiropractic to that end is like buying plain black coffee from Starbucks. It can be more impactful to someone's life - a lot more." She encourages you to find out how. Dr. Kay is currently excepting new patients.

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Sophia The Well-Being Studio
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(812) 822-2592

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Greta Lind
(0)
(812) 322-2613

I offer practical support to individuals who are moving toward genuine wholeness. ????I assist my clients in the process of coming into deeper connection with who they really are through an integrative and holistic blend of massage and energy work. My practice has slowly shifted to offering clients increasing energetic and emotional support for healing. MY PHILOSOPHY: Sustainable growth and change comes from within. I see personal growth as an inviting and exciting opportunity. I believe in the body’s ability to heal–to release and shift–bringing in new energies, beliefs, and health. MY TRAINING: Certified Massage Therapy: Ojai School of Massage, California, Associates of Integrative Health, Indiana Upledger Craniosacral Therapy, Reiki, Shamanism, Chakra Study, Dreamwork with Robert Moss Certified Conscious Feminine Leadership Academy Facilitator, Young Women Writing for (a) Change, Bloomington BFA in Theatre, University of Illinois

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Alyson Baer
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Alyson believes in yoga for all. She wants to spread the joy and benefits of yoga for mind, body, spirit and soul to everyone no matter where you are on your journey. Yoga expands into your life beyond the mat, helping you become a more centered, balanced person who is able to be more flexible in life as well as more flexible in your body. She began practicing regularly in 2010, when she learned the value of getting in touch with your body, as well as aligning movement, breath and emotions. She realized that the more yoga classes she attended, the more pain-free her body became. Alyson is a registered 200 hour teacher with Yoga Alliance, through Matece Skow at Nourishing Heart Yoga. Alyson has lived in Bloomington with her family for 8 years and is happy to call it home. In her free time, Alyson enjoys reading, cooking, traveling the world, spending time with her husband, children and pets, and watching hockey. She is a native of Bethlehem, PA.

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Nadia Casperson
(1)

Nadia is a 200 hour registered yoga teacher through Yoga Alliance. She is passionate about helping people realize that yoga is for everyone, and she knows it has the potential to make a positive impact on people from all walks of life, as it has in her own. Professionally, Nadia started her career as a Registered Nurse, but in recent years began transitioning into working as a birth doula and photographer in and around Bloomington, before deciding to also become a yoga instructor to pursue work that resonates so deeply with her. Nadia also works as a lunar-focused astrologer, and releases a monthly New & Full Moon Workbook, available on her website and publishes a weekly blog centered around astrology. She teaches weekly yoga classes at The Cocuun & Sophia: The Well-Being Studio - also hosting other yoga events in and around Bloomington. She believes strongly in, "Find Your Breath, Find Yourself, Find Joy". She is originally from Bloomington and loves living in such a wonderful community.

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Lilly Lee
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Lilly first experienced yoga when she attended a class offered through Indiana University in 2009. She found relief from lower back pain as well as a sense of peace through connecting with the body and breath. At that point she knew she wanted to continue studying yoga. In 2014, while living and working on a horse farm in Kentucky, Lilly chose to attend teacher training at Lexington Healing Arts Academy under the direction of Amanda McMaine, who studied in the Iyengar tradition and whose teaching style applies a thorough understanding of the principles of kinesiology. Lilly shared yoga with participants in workshops at the farm, including incorporating yoga before trailrides and yoga on horseback. Lilly has taught yoga at Enlighten Wellness Yoga Lifestyle studio in Bloomington for about two years. In partnering with Sophia Collective, Lilly hopes to be able to teach to students who are new to yoga while being part of a healing community.

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Mervyn Alphonse
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Molly Adkins
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Molly is a certified RYT-200 yoga teacher and reiki master. She uses the healing arts and sound to guide students toward increased flexibility, strength and peace of mind. With her passion to connect with others through language and music, Molly has worked for 27 years as a public school teacher in Japan and Bloomington, as well as a singer and researcher of traditional Japanese folk song. As a yoga teacher, Molly incorporates crystal singing bowls and voice into her yoga classes for humans to connect with and heal mind and body. Outside of class, Molly enjoys cooking ethnic foods and experimenting with musical instruments from around the world.

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Sharon McGuire
(1)

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Trista Price
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(970) 988-9941

Trista's passion as a healer is to lift you up, encourage you and help you find your light. She will be facilitating Sacred Healing Breathwork retreats at Sophia. These retreats will be a time to let go, connect and get back to center. She understands the healing powers of group work. Her experience as a breathwork facilitator comes not only from facilitating but also from many years of using this transformational tool herself and feeling the amazing shift it can have in your life. She is also a practicing reiki master and intuitive. She is very excited to be part of the Sophia Collective. You can also find her at her studio, Healing Sacred Space, in Bloomington, IN.

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Amanda Robbins
(0)

I am a craftaholic and love to create handmade items. Creating beautiful things is a form of expression, a way to decompress, and wake the soul. I will be combining my love of photography, woodworking, and painting for my Sophia Collective creations and will take special orders upon request! Lastly, I will share my love of crafting by hosting sign making classes, so check the schedule on a regular basis to reserve your spot!

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Stacey Davis
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(317) 697-2781

Stacey is a Certified Integrative Nutrition Health Coach, earning her certification from Institute for Integrative Nutrition in 2015. She practices a holistic approach to health and wellness. Your diet is important but she believes it is more important to look at how all parts of your life affect your health as a whole. Stacey’s approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions of good and bad foods. Instead, you will work with her to create a happy, healthy life in a way that is balanced, flexible and rewarding. Running, backpacking and hiking are major passions for Stacey. She has run several ultra marathons and spent many nights backpacking in the wilderness. Seeing the pride of her clients as they reach mini goals through her walking and running programs she believes are the most exciting part of career as a wellness coach. Stacey has found a different kind of love for the dirt with succulent gardens and other terrariums.

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Amie Crites
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Juliana Burrell
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Kaja Pool
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Swati J Miller
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Kristy Tillman
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Lauren Hodges
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Stacy Bridavsky
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Laura Rudicle
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Sophia The Well-Being Studio
Bloomington, IN
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