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Raleigh NC Yoga, LLC

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Description

We are a Sacred Sanctuary for all level practitioners of Yoga. We focus on the Art of Self Preservation. We offer 1 style of Yoga and that is to balance out your high (Solar/Soleil) and low (Lunar/Luna) energies. This is called Hatha Yoga. The umbrella of all the yoga styles out there. As a guide we will help you fine tune your mindbody vessel by meeting your physical, mental, and emotional needs for Self Preservation. The use of Yogic breathing techniques and unplanned or unscripted yoga postures will prove to be powerful to managing and modifying your life off the mat and into the world. In other words we give you want you need. We meet you where you are. Our focus is on mindfulness and understanding our alignment with the world. All classes at Raleigh NC Yoga are ideal for: beginners, prenatal or expecting mamas, intermediate, advanced practitioners, injuries, asthma, fibromyalgia, anxiety, stress, lower back ailments (such as bulging or herniated degenerative disc disease), high blood pressure, arthritis…We are a non heated studio. Fears welcomed and hugs are given.

Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 AM - 7:00 PM
8:00 AM - 8:30 PM
8:00 AM - 9:30 PM
8:00 AM - 8:30 PM
8:00 AM - 8:30 PM
8:00 AM - 8:00 PM
8:00 AM - 3:00 PM

Business Type

Spa, Skin Care, Massage, Holistic Therapy, Yoga, Life & Wellness Coaching, Equestrian

Payment Methods

Visa and MasterCard, Discover, American Express, Debit, Other Credit Cards, Cash, Checks

Parking Fees

Free parking

Spoken Languages

English, Spanish

Kid Friendly

Yes

Special Instructions

A few things: Check confirmation email for address. Park in Driveway. We fit 7 cars in driveway Head to Back Yard. Close Gate, we have dogs. 24 hr cancellation policy applies. http://raleighncyoga.com/yoga-etiquette

Cancellation Policy

8 Hour Notice.
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Raleigh NC Yoga, LLC
Raleigh, NC
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