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Performance Plus by Spine and Sports

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Description

Performance Plus by Spine and Sports Physical Therapy is a gym catered to both rehab and sports performance. Connected to our very own physical therapy clinic, Performance Plus was created to bridge the gap between physical therapy and continued fitness success. Alongside rehab, we offer sports specific training for those seeking to up their level of game in whichever desired sport. From strength and conditioning to overall fitness, Performance Plus offers a vast range to fit your fitness needs. Performance Plus is also a proud partner of Pitchers First, an organization dedicated to baseball fundamentals, mechanics, as well as shoulder and elbow health.

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Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Closed
6:00 AM - 7:00 PM
6:00 AM - 7:00 PM
6:00 AM - 7:00 PM
6:00 AM - 7:00 PM
6:00 AM - 5:00 PM
Closed

Special Instructions

If you are looking to come join us feel free to walk in! Please wear comfortable, appropriate gym clothing and get your sweat on! If you are coming in for consultation please wear gym clothes as a functional screening will be involved. This entails a series of functional tests to see your individual capabilities to help us understand certain biomechanical parameters.

Cancellation Policy

Any cancelations for personal training in MUST be notified 24 hours in advance. Training sessions will be used and non redeemable for any same day cancelations. This only pertains to 1 on 1 and semi private personal training.
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$14.00
Performance Plus by Spine and Sports
Livermore, CA
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