NOVA is a network of boutique fitness studios that push the bar forward in fitness technology. The company combines cutting-edge fitness technologies, including Electrical Muscle Stimulation ("EMS"), with customized one-on-one personal training and group fitness classes. An EMS workout at NOVA is 3X more efficient than your traditional workout. With NOVA, you’re able to do a 90-minute workout in 20 minutes. You don’t need weights, you don’t need gear, all you need to do is just show up.