At Mindful Wellness Services, we want to help you to sustain your element. Meaning live your best life and be present in all that life is yet utilize bodywork to nourish and sustain the life you desire to remain in your element. We believe massage should be a part of any active lifestyle in preventive and rehabilitation care. Mindful Wellness is the locals spot to recharge and get back out to an active lifestyle.Each client we see has a different goal in mind – whether it’s a way to de-stress during a busy time, a way to relax after a strong climbing session, a part of your training plan for a race, recovery technique from a recent injury, a tool in helping you reach your personal best or a way to celebrate a birthday or milestone in career. At Mindful Wellness, we start each appointment with a consultation between client and therapist to best understand your goals and what you are looking to get out of each session.Our mission is to support the journey of wellness in a space where peace, education, and healing can take place. The success of Mindful Wellness Services is built on trust, expertise, professionalism, and a personal touch that always puts the health and wellbeing of our clients first.