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Metamorphosis Pilates & Bodywork Inc

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Description

At Metamorphosis Pilates & Bodywork, Inc, we offer one on one and duo Pilates sessions, Pilates mat classes, as well as individual Myofascial Release and Reiki sessions in a private studio setting. Amy Alexander, the owner of Metamorphosis Pilates & Bodywork, is a classically trained Pilates instructor through Peak Pilates. She is Level III Comprehensively certified, which is currently Peak's highest level of certification. Amy is certified in Myofascial Release through Walt Fritz. She is an Usui and Holy Fire certified Reiki Master. See our website http://metamorphosispb.com/ for more information on our instructor, our services, and the studio!

Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Closed
8:00 AM - 7:00 PM
6:00 AM - 7:00 PM
6:00 AM - 7:00 PM
6:00 AM - 7:00 PM
8:00 AM - 4:00 PM
8:00 AM - 2:00 PM

Business Type

Personal Trainer, Holistic Therapy, Pilates

Payment Methods

Visa and MasterCard, Discover, American Express, Debit, Cash, Checks

Parking Fees

Free parking

Handicap Access

Available

Spoken Languages

English

Kid Friendly

No Kids

Special Instructions

In order to ensure smooth sailing in the studio, our private and duet sessions include time for cleanup, scheduling, payment, etc.. That means hour long sessions are generally 50 minutes of work, half hour sessions are generally 25 minutes of work. You will be asked to remove your shoes upon entering the studio. That ensures a more sanitary environment for our clients who may be barefoot. For Pilates sessions, please wear comfortable clothing that you can move well in, like yoga clothing or athletic wear. We do ask that if you are wearing shorts, please make sure they are long enough. You may be barefoot for sessions or, if you'd prefer to wear socks, please wear sticky socks. For Myofascial Release sessions, you will be fully clothed. Please avoid wearing slippery fabrics or clothing that isn't pliable. The practitioner will need to be able to get traction/grip and to feel for the area that is an issue. For Reiki sessions, please wear clothing you will be comfortable in while lying down for the session.

Cancellation Policy

Metamorphosis Pilates & Bodywork, Inc. has a 24 hour cancellation/rescheduling policy for all sessions - Pilates, Myofascial Release, or Reiki. No-shows or cancellations and reschedules with less than 24 hours notice will be charged the full session rate. We do take emergencies into consideration. Please talk with the owner if an emergency does arise.
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Metamorphosis Pilates & Bodywork Inc
East Aurora, NY
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