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''KEEP IT MOVING'' Body Spa & Fitness

Vestavia Hills, AL
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''KEEP IT MOVING'' Body Spa & Fitness

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Description

Hello, I'm Carolyn Kyser
Your Certified Personal Trainer (NASM), dedicated to assisting you achieve your goals with a custom designed fitness plan to improve your abilities for a healthier, movable lifestyle. You will be educated, motivated, coached, supported and hold you accountable in fulfilling your goals.

*I specialize working with the "BABY BOOMERS" (1946-1964). To maintain Balance, Flexibility while building strength and wellness, To STOP the FALL BEFORE it Happens.

I'm certified to provide FIT BODYWRAP with INFRARED HEAT, soothing and deeply penetrating heat to the body to help clients with detoxification, weight loss, skin rejuvenation, pain relief and relaxation.

I can travel to your location for convenience.

Daily Deals

Photos

Mobile Business, Services will be performed at your desired location.

Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Closed
5:00 AM - 6:00 PM
5:00 AM - 6:00 PM
5:00 AM - 6:30 PM
5:00 AM - 6:00 PM
5:00 AM - 6:00 PM
7:00 AM - 2:00 PM

Business Type

Spa, Personal Training

Payment methods

Visa and MasterCard, Discover, American Express, Debit, Other Credit Cards, Cash, Checks

Parking fees

Free parking

Spoken languages

English

Kid Friendly

No Kids

Cancellation Policy

There will be a twenty-five ($25.00) charge to all appointments not cancelled within 24 hours of the scheduled appointments for personal trainer and/or BodyWraps. All Personal Training (ONLY), out call services to your home, job, park, etc. will be charged A $10.00 fee for travel. Additional Parking in the rear of building. Don't park in gravel/grass area, might get towed or booted.
Services
* Prices and Duration are starting point quotes and they can change for many reasons.
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''KEEP IT MOVING'' Body Spa & Fitness
Vestavia Hills, AL
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