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''KEEP IT MOVING'' Body Spa & Fitness

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Description

Hello, I'm Carolyn Kyser
Your Certified Personal Trainer (NASM), dedicated to motivating you to build your confidence to recognize behavior changes acquired for a healthier lifestyle. You will be coached and supported while reaching your goals, with your custom designed programs.  Your body's "JOB" is to exercise.  So, let's make it a part of your LIFE!

BIOSLIMMING WRAP is from Provence Cosmetics France, effective at producing visible long lasting results. BIOSLIMMING is unlike the traditional body wraps on the market and successfully targets cellulite, fat, burns calories, enhances weight loss, slims, firms and tones. **Can be applied BEFORE workout to accentuate the slimming effect.

I'm also a provider of  FIT BODYWRAP with INFRARED HEAT, soothing and deeply penetrating heat to the body to help clients SWEAT it OUT with detoxification, weight loss, skin rejuvenation, pain relief and relaxation.

*I specialize with the aging population to maintain Balance, Flexibility while building strength for stronger bones and wellness, To STOP the FALL BEFORE it Happens.

Travel to your location is available.

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Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Closed
5:00 AM - 6:00 PM
5:00 AM - 6:00 PM
5:00 AM - 6:30 PM
5:00 AM - 6:00 PM
5:00 AM - 6:00 PM
7:00 AM - 2:00 PM

Business Type

Spa, Personal Training

Payment methods

Cash, Checks

Parking fees

Free parking

Spoken languages

English

Kid Friendly

No Kids

Cancellation Policy

There will be a twenty-five ($25.00) charge to all appointments not cancelled within 24 hours of the scheduled appointments for personal trainer and/or BodyWraps. All Personal Training (ONLY), out call services to your home, job, park, etc. will be charged A $10.00 fee for travel. Additional Parking in the rear of building. Don't park in gravel/grass area, might get towed or booted.
Services
* Prices and Duration are starting point quotes and they can change for many reasons.
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''KEEP IT MOVING'' Body Spa & Fitness
Vestavia Hills, AL
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