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Heal Pain & Stress Relief Center

3 Reviews


You deserve to relax, to let go, to Heal.Heal. is Altamonte's premier Wellness Center. We aim to bring you a comprehensive wellness program that will help you improve your quality of life, while reducing physical and mental tension. Heal. is Orlando's only center that specializes in pain and stress management!Services we provide include:Massage Therapy, Float Therapy, Dry Salt Therapy, Meditation, Yoga, and Lifeshops. All services can be received individually, or in packages. Call today for your free consultation!

Daily Deals

Working Hours

1:00 PM - 5:00 PM
8:00 AM - 8:30 PM
8:00 AM - 7:30 PM
8:00 AM - 8:00 PM
8:00 AM - 7:00 PM
8:00 AM - 6:00 PM
12:30 PM - 5:00 PM

Business Type

Medical Spa, Massage, Acupuncture, Holistic Therapy, Yoga, Life & Wellness Coaching

Accepts Walk-Ins


Payment Methods

Visa and MasterCard, Discover, American Express, Debit

Spoken Languages


Kid Friendly

No Kids

Special Instructions

There are several businesses in the Shepherds Care Plaza. We are located in suite 105- in the middle of the building.

Cancellation Policy

We understand, life happens. Cancellations must be made at least 4 hours in advance to avoid a $25 fee. If you are coming in on a package and do not cancel at least 4 hours in advance, you will forfeit that service for the month. Please know, that it is not a problem if you have to cancel, we just ask that please out of respect for our team members and other guests time that you please give us a notice of your cancellation. Often, we have a wait list and can fill that time slot if you just let us know you cannot make it, which allows us to better serve guests like you. When you cancel last minute, it also lessens the chance we can fill that slot, which means the service provider does not get paid. Please be respectful of everyone's time.
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Membership #6

Monthly Membership includes: 60 Minute Massage, 60 Minute Float and 2 Dry Salt Booth Sessions **While we are waiting on final permit for float tank, member will receive 2 massages-both massages will not be with Maria. Once float tank is up and running it will ONLY be float and massage with no exceptions.** All memberships are autopay

Membership #2

Unlimited Monthly Salt Booth Sessions- Whether you are looking to support respiratory function, soothe skin conditions, or lower stress levels, this unlimited salt booth membership is perfect for you. *All memberships are Autopay*

Membership #5

Unlimited monthly yoga on all of our regularly scheduled classes. Includes 2 salt booth sessions each month! **All memberships are autopay**

Membership #4

Unlimited Monthly Yoga & Private Lesson- We know that yoga can seem intimidating from the outside looking in, but all classes at Heal. are geared towards beginners. You now have the ability to incorporate one private yoga lesson alongside all of our regularly scheduled classes! What better way to start your new year, and new resolution of incorporating the healing practice of yoga into your life. As a bonus,we also include 2 salt booth sessions with this membership! **All memberships are Autopay

Membership #1

Unlimited Monthly Yoga and 1 Monthly Massage Unlimited monthly yoga - a chance to try out one of our beginner friendly classes to help you stay stress-free, strong and calm during your days. Not only that, but you get to also enjoy a therapeutic massage once a month as well! You can't go wrong with this powerful duo - massage & yoga create the perfect little getaway. *All memberships are autopay*

Membership #3

Unlimited Monthly Salt Sessions & Yoga Classes- The benefits of yoga are endless. So are the benefits of dry salt therapy. Yoga aids in relaxation and stress levels, where as dry salt therapy aids in respiratory conditions and healthy skin. All of our yoga is suitable for everyone under the sun, and with unlimited salt booth sessions, you'll be on your way to a happier and healthier YOU! *All memberships are Autopay**

Friday Freebie

Don't forget to take some time to slow down, relax and heal. Purchase a 60 minute massage and receive an aromatherapy scalp treatment for free! Essential oils have been proven to increase overall wellbeing, reduce stress, and elevate your mood! *Offer valid today only*

Nervous System Reset (Himalayan Salt Stone Massage 5 Pack)

The benefits of Himalayan Salt Stone Massage are felt instantaneously within the first session, but to maximize the powerful healing benefits of this treatment, it's recommended to have a Salt Stone Massage within days of each other... consistently. Why? The main point of salt stone massage is to reset the nervous system - and that takes more than one session. Therefore, we highly recommend 5 sessions within a span of 1-2 weeks for a total reset.

Summer Yoga - 10 Class Pack

Enjoy the bliss of yoga this summer in between beach trips, traveling, family outings, work and more! From May to July enjoy 10 all level yoga classes for $80 (you save $20!)

Summer Special - 5 Light and Sound Therapy Sessions

Your brain deserves a massage. You heard it right, the LAXMAN light and sound therapy machine uses chromatic lights and binuaral beats to create a meditative experience without having to do anything to get to that deep state of relaxation. Just close your eyes, breathe and be!

Summer Special - 5 Salt Booth Sessions

Don't let the summer madness keep you from taking care of yourself! Dry Salt Therapy is great for any and all respiratory conditions such as allergies, bronchitis, cough and more! Not only is it great for your respiratory system, but also for your skin. Conditions such as acne, eczema and psoriasis can all be alleviated with this powerful treatment.

Heal Pain & Stress Relief Center
Altamonte Springs, FL