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BodyMind Pilates

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Description

At BodyMind Pilates, we use the principles of neurology for movement and include work with proprioception, inner-ear and optic nerve in all our exercise sessions. These principles are directly linked to better, faster and longer lasting results in your overall health since movement patterns are created in the brain, not on our muscles. We will make sure you achieve your goals and will support you in looking, feeling, and performing at your best. Since no two bodies are the same, we provide personal, customized programs that fulfill your individual needs and goals.

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Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Closed
8:00 AM - 8:00 PM
7:00 AM - 7:30 PM
9:00 AM - 8:30 PM
9:00 AM - 9:00 PM
7:00 AM - 5:00 PM
8:00 AM - 3:00 PM

Business Type

Massage, Personal Training, Pilates

Payment methods

Visa and MasterCard, Discover, American Express, Debit, Cash, Checks

Parking fees

Free parking

WIFI access

Available

Handicap Access

Available

Spoken languages

English, Spanish

Kid Friendly

No Kids

Special Instructions

Please let us know if you are in pain. Please refrain from eating heavily or taking pain medications right before class. If you had to because of extreme circumstances, please let your trainer know before class. All clients, please remove your shoes before entering the studio. For Pilates/suspension Training clients, we use socks with stickies on the bottoms for safety and to see your feet and ankle alignment.

Cancellation Policy

We Observe a 24 hour cancellation policy.
Services
* Prices and Duration are starting point quotes and they can change for many reasons.
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BodyMind Pilates
Grand Rapids, MI
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